Emotional Fitness

By Bob Johnson

Emotional Fitness Look inside
  • ISBN: 9781842410028
  • Publication Date: 27 Apr 2011
  • Format: Paperback
  • Publisher: John Blake Publishing Ltd
  • Imprint: Metro Books, London

Availability: Out of stock




Dr Bob Johnson - one of the country's leading psychiatrists in the treatment of severe personality disorders - believes that orthodox psychiatry has utterly failed. In this highly controversial book, he outlines his belief that adult emotional problems invariably can be traced back to childhood traumas; the irrational emotions many people are prey to are "stuck", leaving them incapable of solving the problems that confront them in an adult way. Bob Johnson shows - through the experience of his own patients - how this "frozen terror" can be treated and cured, by helping us to grow up emotionally - and retrieve the innately sociable and lovable self that has been smothered by faulty earlier training and experiences.

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